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TNT – Grass Track

May 31 @ 7:00 pm 8:30 pm

Sprint and interval sessions on the grass at Xcite Linlithgow were originally for our youth riders but this year we’ve added an adult session to our calendar to see if folk are interested.

We are half way through a 4 week block and have enough riders to run the session but are happy to include more.

The sessions start with a fun skills warm up to build confidence in a bunch and develop observation. We then move into short TT efforts, team time trials, intervals and coach led racing The sessions are for all levels with everyone getting a work out that suits their ability. We use two ovals marked on the grass, one inside the other. The faster riders use the outside oval and the slower riders the inside

The next session is on 31st May at 7pm
Get it n touch if you’d like to come along

Matt Ball

Xcite Linlithgow

McGinley Way
Linlithgow, West Lothian EH49 6SQ United Kingdom
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